Join us for Pilates for a Purpose Thursday March 21st at 5:30PM! It is a 100% donation-based Pilates class with all proceeds going to support Mountain Paws Rescue Center which is a nonprofit organization based in Mancos CO which serves as a rescue, rehabilitation, and temporary home for abused and abandoned pitbulls. The Pilates class this month will be a circuit Pilates class with timed stations that will introduce you to both mat based exercises and Pilates equipment. It is suitable for all levels and anybdy is welcome to join! Come for a great workout while supporting a great cause!
We will be holding an Osteoporosis Workshop on Saturday March 30th 2019. This is ideal for anybody with low bone mass, osteopenia, osteoporosis, or those just looking to gain more information about how to maintain optimal bone health! The workshop will be led by Doctor of Physical Therapy Jacki Gilpin and Registered Dietitian Nutritionist Carly Cooley. Cost is $20.00.
First Mat Pilates Class AND first Springboard Pilates Class now FREE. Come give it a try!
Gift certificates now available! You pick the dollar amount or package and we will take care of the rest! What a better gift than the gift of wellness?!